Cross Country Ski Pole Sizing

Getting the correct size in a cross country ski poles is important to performance and comfort while skiing.

Cross country ski pole sizing.

In skating they should generally come up to the same height as your nose or ears and you can use this formula for a more specific fit. Your height in cm x 0 89. Use the cross country ski pole size charts to find the correct size adult and kid poles for classic skate and touring cross country skiing. Handle shaft basket and tip.

To complete your ski setup you need a quality pair of poles. More aggressive skiers if you are between sizes go up a size. As you shop keep in mind the type of skiing you plan to do and consider things like materials baskets straps and length. Cross country ski pole sizing.

Please see our cross country skis buying guide for more information on determining your cross country skier type. On average the ideal pole size is considered to be equal to the skier s height multiplied by 0 84 for classic cross country skiing and 0 89 for skate skiing. Youth cross country ski pole sizing. Less aggressive skiers if you are between sizes go shorter.

This basic guide will help you choose the correct length ski pole for your height. Your pole should fit under your arm comfortably. Back when there was really only one style of cross country skiing it was fairly simple to size as there was also only one style of pole to accompany this ski. For nordic skiing your pole must reach your shoulder.

Check your ski pole length by putting your pole under your arm pit. How to choose cross country ski poles. Cross country ski poles are made from either aluminum or composite. For properly sizing a set of cross country skis you will first need to figure out what type of cross country skier you re going to be.

For cross country ski pole sizing extend one arm out to your side making it parallel to the floor. Back to ski o pedia main sizing guide for cross country skis. Your height in cm x 0 83. For classic cross country skiing they should come up to shoulder height or you can use this formula.

Selecting the correct pole size is based on the cross country style classic or skate and the skier s height. Poles used in classic skiing are shorter than those used in skate skiing. Skier height in classic length cm skate length cm touring length cm 2 9 70.