Cracked skin happens usually when our skin becomes way too dry.
Cracked skin on heels.
Cracked heels also referred to as heel fissures are a common foot condition which can cause discomfort or even pain.
The following self care measures can help prevent and heal cracked heels.
The best form of treatment for cracked heel is to prevent cracks from occurring in the first place.
Heel balms or thick moisturizers.
For cracked heels and dry skin try your best not to expose your feet to really hot water when bathing.
Cracked skin results from tiny splits that occur in dry damaged skin.
Several simple measures can be taken to keep your feet skin hydrated and thereby prevent cracked heels.
These cracks can be painful but they re also a giant beacon for infections.
Treat them by giving your feet a little more attention beginning with moisturizing them at least twice a day.
It can be from a medical condition like psoriasis or eczema or can occur when your skin is very dry.
As our skin dries it loses flexibility and the pressure of everyday use causes it to crack.
Cracked heels also known as fissures can be a nuisance but can occasionally lead to more serious problems if left untreated.
It may be drying out your skin.
Wear suitable shoes or boots.
Cracked heels develop when the skin around your heels splits apart.
Proper foot care to treat and prevent cracked heels.
The first line of treatment for cracked heels is using a heel balm these balms contain ingredients to moisturize soften and exfoliate dead skin.
This can be achieved by simply rubbing the heels with a moisturising cream on a regular basis to keep the skin supple and hydrated.
1 a mixture of dryness and pressure lead to cracked heels as the skin becomes unable to keep moisture levels up and ultimately becomes fragile leading to breaks.
Shoes with solid heel counters at the rear help in protecting the heel.
What is the treatment for a cracked heel.
Special heel balms are available that contain descaling keratolytic or water retaining humectant agents such as.
It s important to treat cracked skin before you end up with a much more serious health problem.
Also review the type of soap you are using to clean your body.
Again wearing shoes with a heel cup will help as will wearing socks to stop skin from rubbing against the leather of a shoe for example.